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Understanding your mind – understanding your world

October 7

7:00 pm

Rigpa Brisbane

Understanding your mind – understanding your world

Understanding your mind – understanding your world
The wisdom of insight meditation

A new course offered by Rigpa Brisbane | Wednesday evenings | 7:00pm – 8:45pm
For 10 sessions Starting 7 October 2020

The key message of Buddha’s teachings is both empowering and optimistic: that if we turn within, and deeply come to know our own mind, we will discover a kindness, compassion, and fully awakened state that are naturally ours. And through this simple, seemingly insignificant, yet revolutionary shift in orientation we will come to discover our tremendous capacity to benefit ourselves and our world.

This course, held by an experienced instructor, will focus on
• learning – about what Buddha taught about our mind, and its role in creating our reality
• reflection – on these teachings, to see if they ring true to you
• meditation – which is an experiential process of deeply seeing your own mind and reality, based on your learning and reflection